Diet during breastfeeding
This overview of breastfeeding can help you decide. Breastfeed as long as your baby wants to nurse each time. But you and your baby are unique, and the decision is up to you. Having a cold or flu should not prevent you from breastfeeding. For this reason, some items on this page will be unavailable. You can pass the HIV virus to your infant through breast milk. Many medical authorities, including the American Academy of Pediatrics (AAP) and the American College of Obstetricians and Gynecologists, strongly recommend breastfeeding. Plus, babies who are breastfed exclusively for the first 6 months, without any formula, have fewer ear infections, respiratory illnesses, and bouts of diarrhea. Use pillows under your head to get comfortable. Breastfeeding also lowers your risk of breast and ovarian cancer. S. The CDC Guide to Strategies to Support Breastfeeding Mothers and Babies. This works best with newborns and small babies. Making the decision to breastfeed is a personal matter. Breastfed infants are more likely to gain the right amount of weight as they grow rather than become overweight children. Research projects that are underway and relating breastfeeding research to practice. It has a nearly perfect mix of vitamins, protein, and fat -- everything your baby needs to grow. The first few weeks, you may be nursing eight to 12 times every 24 hours. Guide to Strategies to Support Breastfeeding Mothers and Babies. , and major health orgs. It releases the hormone oxytocin, which helps your uterus return to its pre- pregnancy size and may reduce uterine bleeding after birth. Experts recommend breastfeeding exclusively (no formula, juice, or water) for 6 months. Also, the AAP suggests that -- starting at 4 months of age -- exclusively breastfed infants, and infants who are partially breastfed and receive more than one-half of their daily feedings as human milk, should be supplemented with oral iron. Breast milk provides the ideal nutrition for infants. Most babies lose a small amount of weight in the first 3 to 5 days after birth. Here are some common positions for breastfeeding your baby. The Ten Steps to Successful Breastfeeding consist of evidence-based practices that have been shown to increase breastfeeding initiation and duration. As your baby needs more milk and nurses more, your breasts respond by making more milk. Examples of society-wide approaches that are used to promote and support breastfeeding. Note: Javascript is disabled or is not supported by your browser. Breastfeeding has been linked to higher IQ scores in later childhood in some studies. Your baby has a rare condition called galactosemia and cannot tolerate the natural sugar, called galactose, in breast milk.
Video: Cancer Takes a Toll on a Small Town. Asprin: The Wonder Drug in Your Medicine Cabinet. gov. It also gives you regular time to relax quietly with your newborn as you bond. National and state data regarding breastfeeding practices and methods of supports. For more information about this message, please visit this page: About CDC. Breastfeeding Rates Continue To Rise In The U. Breastfeeding burns extra calories, so it can help you lose pregnancy weight faster. Sleep Loss Tied to Changes in Gut Bacteria. In a few situations, breastfeeding could cause a baby harm. Your doctor can help you make an informed decision based on your particular medication. Information about breastfeeding in the context of specific diseases and conditions. Breastfeeding policies, objectives and positions of the U. The AAP says breastfeeding also plays a role in the prevention of SIDS ( sudden infant death syndrome ). This position is great for night feedings in bed. Hungry infants move their hands toward their mouths, make sucking noises or mouth movements, or move toward your breast. While you may feel a slight tingling or tugging, breastfeeding should not be painful. If you supplement with formula, your breasts might make less milk. Infant Feeding Practices Study II and Its Year Six Follow Up. The AAP recommends checking iron levels in all children at age 1. Discuss supplementation of both iron and vitamin D with your pediatrician Your doctor can guide you on recommendations about the proper amounts for both your baby and you, when to start, and how often the supplements should be taken. Get yourself comfortable with pillows as needed to support your arms, head, and neck, and a footrest to support your feet and legs before you begin to breastfeed. Breast milk contains antibodies that help your baby fight off viruses and bacteria. S. Your infant should have all of your nipple and most of the areola, which is the darker skin around your nipple, in his mouth. Infants typically breastfeed for 10 to 20 minutes on each breast. It may lower your risk of osteoporosis, too. This should continue until foods with iron, such as iron-fortified cereals, are introduced in the diet. Uncomment this section and place the emergency message here. They also have fewer hospitalizations and trips to the doctor. You can add solid food at 6 months but also continue to breastfeed if you want to keep producing milk. Colon Cancer on the Rise Among Young Adults.
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